"Self-love is an energy, one that we use to know ourselves, heal ourselves, and accept all that is within us. This inward movement transforms our being, dramatically enhancing our awareness of who we are, our understanding of the universe, and our capabilities as an individual - the most beautiful part of this process is that our new sense of compassion towards ourselves does not end with us, it blossoms and flows outward into the lives of others, and ultimately has the capacity, if consistently cultivated, to encompass all beings," says best-selling author and speaker Diego Perez.
Join Transformational Coach and Meditation Teacher Sah D’Simone, alongside Perez as they explore the popular topic of self-love and how this personal movement can lead us into unconditional love for ourselves and all beings.
About the speakers:
Sah D’Simone is a Transformational Coach & Meditation Teacher. His clients include American Express, MoMA, United Nations, Bloomingdale's, New Balance, Mozilla Firefox, WeWork, Havas.
Diego Perez is a meditator, writer, and speaker who is most widely known on Instagram and various social media networks through his pen name Yung Pueblo. The name Yung Pueblo means young people; it serves to remind him of his Ecuadorian roots, his experiences in activism, and that the collective of humanity is in the midst of important growth. Diego's practice of Vipassana meditation, as taught by S.N. Goenka, has given him a deeper understanding of liberation that inspires his written work. Through writing and speaking he aims to support the healing of the individual, knowing that when people release their personal burdens it helps humanity build a global peace.